Scientifically Proven Ways To Make You Smarter

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6814589329_ee8a650813_b3. Exercise regularly – Occasional exercise alone doesn’t do the trick. Regular exercise is much more effective than hard work-outs every now and then. When exercising regularly the cells are flooded with BDNF, a protein that helps with memory, learning, focus, concentration and understanding. This is also often referred to as mental acuity.

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