The Positive And Negative Effects Of Caffeine

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17002248628_9b5c70c819_bFor some people, caffeine is a crucial part of the morning routine, whether you get your daily caffeine fix from coffee, tea, or an energy drink doesn’t make a difference. It is still a stimulant with positive and negative effects.

Caffeine when consumed will make us feel more alert and awake, but while it helps us stay focused, it can also backfire, affecting everything in our bodies from digestion, metabolism, and vision.

See the positive and negative effects

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